♡Mirai Clinical
info(at)miraiclinical.com
♡Website
https://www.miraiclinical.com
https://www.facebook.com/pages/Mirai-Clinical/145667285455246
♡Blog
https://www.miraiclinical.com/blog/
https://instagram.com/miraiclinical/
https://twitter.com/miraiclinical
Baby Bottle Cap Exercise for Wrinkle-Free Skin | What Kind of Bottle Cap Is the Best?
First of all, I have to apologize something. As you may know, I’m a big fan of the pacifier exercise since long time ago. I had always called this pacifier, but today learned that this is not a pacifier, but baby bottle cap. I am terribly sorry for my mistake for the past many years. People commented that they couldn’t find pacifier like this, but it was my fault, because I was calling this pacifier. So sorry about that.
Ok, so today I would like to talk about baby bottle cap exercise. How do you do it? Just hold it in your mouth without using your teeth!
It’s extremely important to train your lip muscles because these muscles are connected to all of the small muscles in your face. As a result, you strengthen all of your facial muscles when you train your lip muscles. If you choose only one part of your face to train, chose your lips.
Let me show you how to do this exercise. It’s very simple.
Put the baby bottle cap in your mouth like this. As you can see, the part ’s in your mouth is way more than the area that a baby would use. Remember, hold the cap with only your lips, not with your teeth.
Actually, a baby bottle cap isn’t the only item you can use for this training. You can also use a pet bottle or something similar in size. No matter what you use, this training is effective as long as your mouth feels tired afterwards.
However, there are 3 reasons why I specifically recommend a baby bottle cap over anything else.
1. Safety: While plastic often contains chemicals like BPA, it’s easy to find safe, chemical-free baby bottle caps because they are intended for babies.
2. Affordability: Baby bottle caps are available everywhere and they are not very expensive. Even if you lose one, you can easily buy another.
3. Various Sizes: Almost every baby section offers a wide range of cap sizes. With so many different sizes, you can easily find the best size for you. My all-time favorite is Phillipis Avent. Many sizes and chemical free.
Warning:
If it’s too small, you get wrinkles on the upper lip. Don’t ever make wrinkles when you do this exercise. So the key is to find the best size for you no to make wrinkles.
The reason why I found out my mistake is that I visited a baby shop in Japan for the first time. There are so many cute pacifiers, but not that kind.
Post time: Jun-13-2017